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Welcome to the Dosha quiz!

Taking the dosha quiz is free, and fun! It helps you to determine your dosha, or Ayurveda mind & body type. There are three doshas, or Ayurveda mind & body types: Vata, Pitta and Kapha. Your score on the dosha quiz will give you an idea about what proportion those doshas show up in your physiology, and usually one or two of the doshas will be more dominant, and that is your dosha, baby!

The dosha quiz is easy, all the scores are automatically added up for you. Once you have determined your dosha, or Ayurveda mind & body type, you'll know so much more about yourself, and how to live a healthier and happier life!

This is the same dosha quiz that is in Lissa Coffey's book 'What's Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love' but it is in an electronic format, so your dosha is automatically calculated. You'll get a score for Vata, Pitta and Kappha, so you can see your unique balance, and how you score dosha-wise in mind and body.

What is a Dosha?

According to Ayurveda, each of us has a unique mix of three mind/body principles which creates our specific mental and physical characteristics. These three principles are called 'doshas'. Most of us have one or two doshas which are most lively in our nature, with the remaining one(s) less significant.

What are the 3 Doshas?

The three doshas are known as: Vata, Pitta and Kapha. To find out your dominant dosha, take the Dosha Quiz.

What will I learn from the Quiz?

After you take the quiz you will learn 3 things: (1) your overall dominant dosha, (2) the dosha that dominates your mind, and (3) the dosha that dominates your body.

Number of Vata   
Number of Pitta   
Number of Kapha 

By analyzing the scores for Vata, Pitta, and Kapha you can determine your Ayurvedic Constitutional type. Although there are only three doshas, they can combine in ten possible ways to give ten possible Constitutional Types. Yours is indicated below.

Your Constitutional Type is: 

Congratulations ! You have finally found your Dosha Type. Keep Checking your Dosha Type every 3 months.

Now that you know your Dosha, you may email us with your questions (give details about symptoms/problems you suffer from!) and then we can suggest some Ayurvedic changes to your lifestyle as well as some natural kitchen remedies.

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