Cardamom, known as elaichi in Hindi, is the queen of spices! It is a favourite spice and used by most people in India.

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Cardamom offers several amazing health benefits.  Here are the major benefits that you can get by including cardamom in your daily diet:

  • Make a paste of cardamom powder with honey for relief from whooping cough and asthma.
  • You can use black cardamom for curing infections of the gum or teeth and other other oral health issues like bad breath.
  • Cardamom prevents platelet aggravation, which could cause blood clots.
  • Cardamom removes toxins and detoxifies the body.
  • It is a powerful aphrodisiac that can help with impotence and erectile dysfunction.
  • Cardamom is a diuretic and keeps the urinary tract, bladder and kidneys clean.
  • Regular consumption of cardamom can reduce high blood pressure.
  • Cardamom strengthens hair roots and makes them stronger resulting in strong and beautiful hair.

nirogam doctor